“It might seem counterintuitive to want to eat spicy food in a hot place, but there’s real purpose to the capsicum. Chiles, when you eat them, make you sweat, and when you sweat, your body cools off. Spicy food actually makes you feel cooler.”
Ian Knauer, author of THE FARM: Rustic Recipes for a Year of Incredible Food tells us how eating spicy food can help you beat the heat this summer with his recipe for Spicy Thai Curry.
